Prep Time: 10 mins
Cook Time: 5 mins
Rating:
fatsecret members overall average rating
|
Indulgent and virtually fat free chocolate pudding.
Ingredients
Directions
- In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa.
- Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil.
- Lower heat and gently simmer, stirring continuously, for 3 or 4 minutes.
- Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.
- Note: you can replace the skim milk with whole milk for a richer pudding. If you want a more intense chocolate hit, replace the cocoa powder with 2 or 3 ounces of high-quality semisweet chocolate, such as Scharffen Berger. Melt the chocolate separately, then whisk it into the other ingredients. Cook, stirring, until the mixture simmers and thickens. Add vanilla and serve.
336 members have added this recipe to their cookbook.
|
Reviews
Excellent as a breakfast!
07 Oct 21 by member: lisamango1
|
I added some almond extract too. and it was delish!
02 Jun 12 by member: Jenni479
|
I also used splenda...and almond milk...half the calories!
21 Mar 12 by member: ireznik
|
Excellent!
30 Jan 12 by member: Fitn50
|
This is great recipe. I replaced the 3 tablespoons of sugar with 3 tablespoons of splenda and reduced the calories by 96 and it still tasted fantastic.
15 Jul 11 by member: Mjtyler
|
I'm lovin' up on this recipe like you can't believe! Not sure why I ever thought making homemade pudding was hard...this opens up numerous dessert ideas for me!
13 May 11 by member: waterviolet
|
Really easy, and tast yummy. Great with strawberries. Thanks for sharing this recipe!
17 Mar 11 by member: jdlew
|
|
This pudding is delicious, and makes a perfect amount!
29 Jan 11 by member: Kariann986
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
2 Point Recipes
Under 1 gram Fat Recipes
Low Cholesterol Recipes
Pudding Recipes
Other Related Recipes
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
|
A healthy dessert treat.
|
A great snack that has the consistency of ice cream.
|
These grapes taste just like a candy treat.
|
Tastes just like pumpkin pie but without the guilt or fat.
|
A simple naturally sweetened dessert.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 123 calories in 1 serving of Dark Chocolate Pudding. |
|
Calorie break-down: 4% fat, 81% carbs, 15% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.182g
Cholesterol
2mg
1%
Sodium
65mg
3%
Total Carbohydrate
25.2g
9%
Dietary Fiber
1g
3%
Sugars
15.86g
Protein
4.73g
Vitamin D
-
Calcium
154mg
12%
Iron
0.47mg
3%
Potassium
246mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
6%
|
of RDI*
(123 calories)
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|