Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Protein packed chickpea dip made into a sweet non-guilty treat.
Ingredients
Directions
- Combine chickpeas, peanut butter, vanilla, and agave nectar in a food processor and mix until it's well blended into a puree.
- Remove cookie dough mixture from blender, and place in bowl.
- Add chocolate chips, and mix well.
- Enjoy chilled with sliced apples or even with a spoon.
- Note: you can also sub any nut butter for peanut butter.
87 members have added this recipe to their cookbook.
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Reviews
147 calories is LOW CALORIE? Not in my book!
29 Aug 13 by member: FiggyLeaf
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Nutrition summary:
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There are 147 calories in 1 serving of "Cookie Dough" Dip. |
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Calorie break-down: 39% fat, 49% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
2.048g
10%
Trans Fat
0g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
17.79g
6%
Dietary Fiber
3.1g
11%
Sugars
6.91g
Protein
4.48g
Vitamin D
-
Calcium
13mg
1%
Iron
0.54mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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* Based on a RDI of 2000 calories
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