Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Very easy, very yummy pancakes using basic stuff you already have.
Ingredients
Directions
- Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
- Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
- Whisk egg and butter into "soured" milk.
- Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
- Gently fold in blueberries using rubber spatula.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
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Nutrition summary:
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There are 92 calories in 1 serving of Blueberry Pancakes. |
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Calorie break-down: 23% fat, 65% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.736g
4%
Trans Fat
0g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
0.333g
Cholesterol
21mg
7%
Sodium
199mg
9%
Total Carbohydrate
15.33g
6%
Dietary Fiber
0.9g
3%
Sugars
5.44g
Protein
2.78g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
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