Rating:
fatsecret members overall average rating
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With BBQ sauce this chicken "pitza" is sure to be a hit.
Ingredients
Directions
- Cover chicken with 1/2 a tablespoon of barbeque sauce, and cook in 350 °F (175 °C) oven for 20 minutes.
- Spray pita bread with non-fat cooking spray, and sprinkle with garlic powder and rosemary. Place in 400 °F (200 °C) oven for about 2 minutes, or until pita lightly crisps.
- Spoon remaining barbeque sauce over crisped pita. Top with onion, chicken, and cheese.
- Place in 400 °F oven for 5 minutes.
75 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 477 calories in 1 serving of BBQ Chicken Pitza. |
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Calorie break-down: 8% fat, 37% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.939g
5%
Trans Fat
0.04g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
0.909g
Cholesterol
109mg
36%
Sodium
911mg
40%
Total Carbohydrate
44.24g
16%
Dietary Fiber
7.3g
26%
Sugars
4g
Protein
64.62g
Vitamin D
-
Calcium
591mg
45%
Iron
3.9mg
22%
Potassium
827mg
18%
Vitamin A
95mcg
11%
Vitamin C
5.5mg
6%
24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (8%)
Protein (54%)
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* Based on a RDI of 2000 calories
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