Rating:
fatsecret members overall average rating
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by dee
Apricot Chicken
Very tasty chicken with a great apricot sauce.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Place chicken in baking dish.
- In a small bowl mix together soup mix and apricot nectar. Pour over chicken.
- Season with salt and pepper.
- Bake for 55 minutes.
145 members have added this recipe to their cookbook.
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Reviews
I havent' had apricot chicken in YEARS. My grandmother used to make this, but she used apricot jam. I'm giving it 5 stars for nostalgia.
18 Aug 18 by member: francescamw
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I haven't tried this yet as the recipe didn't say what to do with the canned apricots, only the nectar. Did you bake it with the apricots on the chicken or what?
19 May 17 by member: heddahopper65
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Very different taste. Sweet apricots made me feel like I was eating dessert with dinner.
29 Feb 08 by member: xx_victoria
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This was great. My four kids ate thins better than Mcdonalds. I paired it with whole wheat couscous. Fabulous!!!
10 Feb 08 by member: Lauriebif
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I loved it! My whole family loved it! Yes, kids too! The ingredients could be altered the if you wanted, but it's great the way it is! I had mine with a cup of brown rice and baby sweet peas!
19 Dec 07 by member: redrose2427
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yes, could even partner it with rice.
16 May 07 by member: tswnoah
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For SBP1, no fruit. But for SBP2 - This is great [:
i'll have to try it in two weeks!
10 Apr 07 by member: kenzi_rae
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with a little tweaking, this recipe would be ok for P1 or P2. But as it stands now, it's P3 at best because of the nectar, salt, pepper, and soup mix. Using fresh fruit and P1 spices/herbs would make the recipe A-Ok for all phases. :D
23 Mar 07 by member: csoar
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Nutrition summary:
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There are 199 calories in 1 serving of Apricot Chicken. |
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Calorie break-down: 18% fat, 43% carbs, 38% protein. |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.948g
5%
Trans Fat
0.098g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
1.219g
Cholesterol
77mg
26%
Sodium
630mg
27%
Total Carbohydrate
21.72g
8%
Dietary Fiber
1.9g
7%
Sugars
10.4g
Protein
19.21g
Vitamin D
-
Calcium
30mg
2%
Iron
1.67mg
9%
Potassium
428mg
9%
Vitamin A
104mcg
12%
Vitamin C
4.5mg
5%
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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* Based on a RDI of 2000 calories
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