Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Yummy healthy muffins.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C). Line with paper muffin liners or spray with cooking spray.
- Whisk together 1 1/2 cups oatmeal, the flour, baking powder, baking soda, and 1/2 teaspoon of cinnamon in a mixing bowl; set aside.
- Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth.
- Stir in the flour mixture until evenly moistened, batter may be lumpy.
- Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl.
- Sprinkle mixture over the muffins.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20-30 minutes.
- Cool for 10 minutes.
52 members have added this recipe to their cookbook.
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Reviews
The muffins were tastey but I used paper cupcake liners and they wouldn't come off! Next time I will just spray the pan with non-stick baking spray and see if that helps.
29 Aug 11 by member: J Talia
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The Applesauce Muffins are Wonderful.. My kids really enjoy them..
12 Jul 11 by member: Chelise
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Muffins were good....a little dry, but they taste good :)
19 Nov 09 by member: gburgos1113
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Nutrition summary:
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There are 196 calories in 1 serving of Applesauce Muffin. |
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Calorie break-down: 9% fat, 83% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.568g
Cholesterol
3mg
1%
Sodium
225mg
10%
Total Carbohydrate
41.72g
15%
Dietary Fiber
2.2g
8%
Sugars
22.1g
Protein
3.85g
Vitamin D
0mcg
0%
Calcium
141mg
11%
Iron
4.55mg
25%
Potassium
155mg
3%
Vitamin A
256mcg
28%
Vitamin C
0.7mg
1%
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
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* Based on a RDI of 2000 calories
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