Prep Time: 25 mins
Cook Time: 15 mins
Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
|
Cheese pancakes with buckwheat.
Ingredients
Directions
- Mix cheese, eggs, flour, and salt.
- Form balls of equal size.
- Cook in a pan with oil until golden brown.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
400-500 Calorie Recipes
Gluten Free Recipes
Salty Snack Recipes
Cheese Recipes
Other Related Recipes
Comfort food never tasted this good and without the extra calories.
|
A quick and easy low carb recipe for something different.
|
A cheese tease omelet.
|
A cheesy, peppery soup.
|
Wonderful as a snack.
|
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 494 calories in 1 serving of Syrniki. |
|
Calorie break-down: 53% fat, 16% carbs, 31% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
28.93g
37%
Saturated Fat
14.371g
72%
Trans Fat
0g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
6.368g
Cholesterol
228mg
76%
Sodium
171mg
7%
Total Carbohydrate
19.05g
7%
Dietary Fiber
3.6g
13%
Sugars
6.09g
Protein
38.34g
Vitamin D
-
Calcium
205mg
16%
Iron
1.49mg
8%
Potassium
333mg
7%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
25%
|
of RDI*
(494 calories)
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|