Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
|
Tasty, 4-ingredient breakfast or snack.
Ingredients
Directions
- Mix everything in a bowl.
- Scoop mixture and form into balls.
- Fry in a nonstick pan until both sides are golden brown.
2 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Sugar Free Recipes
Low GI Recipes
Pancake, Waffle and Crepe Recipes
Fried Breakfast Recipes
Other Related Recipes
Comfort food never tasted this good and without the extra calories.
|
A quick and easy low carb recipe for something different.
|
A cheese tease omelet.
|
A cheesy, peppery soup.
|
Wonderful as a snack.
|
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 281 calories in 1 serving of Syrniki. |
|
Calorie break-down: 58% fat, 16% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
18.93g
24%
Saturated Fat
6.88g
34%
Trans Fat
0g
Polyunsaturated Fat
4.928g
Monounsaturated Fat
1.462g
Cholesterol
128mg
43%
Sodium
428mg
19%
Total Carbohydrate
11.92g
4%
Dietary Fiber
0.5g
2%
Sugars
0g
Includes 0g Added Sugars
0%
Protein
18.91g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
14%
|
of RDI*
(280 calories)
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|