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Weight History
showing entries 21 to 25 of 25
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17 January 2014
well yesterday I didnt exercise as much as I wanted to :( I did stay under my RDI. And when i "craved" food cause I couldnt sleep I turned to sugar free jello which was only 10 calories and hit the spot :) So I found a great alternitive than pigging out on other stuff :)
Happy Friday everyone!
(1 comment)
16 January 2014
Well last night i fell for the fork again :( I let the "overthinking and allowing myself a logical reason" to get me to eat again.....And i felt HORRIBLE right after. I didnt know if it was because I fell for my own tricks again :( but sometimes I swear I am my biggest challenger. I completely could have said NO this is not worth it, but NO I let my demons win :( But Im still on my healthy train and im not going to say "Im gonna start over" cause im not starting over I am continuing my journey and had an unfortunate bump along the way. This too shall pass and today is another day. I just need to learn to keep my mind off that damn fork and think HEALTHY.
Reasons I want to lose weight
1.I want to be around to watch my niece and nephew get married
2.I want to live long and have kids with my boyfriend
3.I want to be an inspiration to all those who are JUST LIKE ME
4.I want to prove to myself that not giving up on me is the best thing
If i continue to live the way I am living, I am going to die. It is not healthy. I used to be so active in school. But then Adult life happened.
So heres to today being SO MUCH BETTER than last night :)
-Tina
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16 January 2014
Weigh-in:
368.0 lb
lost so far:
2.0 lb
still to go:
73.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
15 January 2014
Today is my 3rd day of my new life :) I worked out and ate grest!! Cant wait to get this weight off!
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13 January 2014
Im Tina. I am addicted to food and I am trying to stop it before I become more obese than I am. I want to be able to have a lot of energy for my niece and nephew and I want to be able to feel good about myself.
Weigh-in:
370.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
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