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Weight History
showing entries 1 to 5 of 3095
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21 June 2024
Happy 😄 happy 😄 blessed positive Friday…
Full moon…. https://youtu.be/BSyOyAmDtMY?si=K92tPoxqyy6QSu97 🌕
I’ve changed my eating plan….for a bit…2 reasons.. main reason to support Linda to eat what she needs to eat to heal her gut…and put her colitis in remission….the other reason…eating 3 meals…giving my body what it normally…does eat…but still watching the intake…haven’t ate like this in over 20 years…it’s a challenge….
I didn’t win at bingo yesterday…but hadn’t planned to…lol…and it was ok…less temptation …to go to room acrost from me…to buy snacks….
Heat advisory for us….noticed a paper on door this morning…as I went out to refill Linda’s bird feeder…80…feels like 86….Only 830 another miserable day…for anyone that has to be in it…
Cold in winter…hot in summer…no in between any more…
Things to do…
Positive thoughts and energy to all…
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20 June 2024
Happy 😄 happy 😄 blessed positive Thursday…
Listening to mark sessions…. https://youtu.be/AwhHztVo6oI?si=59y_CihuNMg4Zw-5
Had oat meal this morning ….just trying to get my body to burn more….just seems like …regardless of what I do…my body just knows me all to well,,.,my weight stays consistent….
The weather is just to hot to enjoy it…and the humidity….its inside days…even the smokers are smoking less outside..guessing they are being more creatively…with their smoking….
The meals suck….its pick and chose…it’s either fried or carbs….for the majority..that don’t care..its great….but for the few that do care…well….its figuring out what you can find that works…I guess this is my challenge to staying positive…and spring how blessed I am….
Bingo this afternoon…..winning coupons to use for necessities…not junk food that is at the country store set up in a room on second floor….
O…..a positive to pass alone…one of the cleaning lady’s here….told me yesterday…she went to doctor..and was told she no longer in diabetic range…what a blessing for her…and a story to tell others….
Positive energy and thoughts to all…
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19 June 2024
Happy 😄 happy 😄 blessed positive Wednesday…
Another hot humid day here….night not walk as far this morning after breakfast…to warm….
Listening to blue eyes..mix this morning…. https://youtu.be/4CiyKeSnSxk?si=Bdw6O0ANNGd3TSfW
Needed some music this morning.as I think about how blessed I am….how my life has changed so much and all for the good….😇…
I am a more positive …happy person….sure it would be nice to release the weight…but all in due time…when it’s time for it to naturally come off….
Positive energy and thoughts to all….
(2 comments)
18 June 2024
Happy 😄 happy blessed positive Tuesday…..
Sippin ☕️…watching the morning sky…listening to this… https://youtu.be/sTtT7VidNYw?si=APghWMvBc_fH9eGJ
Although the day has passed…I do a lot of what it talks about everyday…bringing more abundance to me…
Another muggy day here….rain to the east of us…
My days seen to pass to fast…and my nights seem faster…
Positive thoughts and energy is all…
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18 June 2024
Weigh-in:
271.5 lb
lost so far:
0 lb
still to go:
31.5 lb
Diet followed reasonably well
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steady weight
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