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Weight History
showing entries 1 to 5 of 3089
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16 June 2024
Happy 😄 happy 😄 blessed positive Sunday…..
I gotta share this…I was telling my girlfriend…that if we had some fishing line or wire…we could use that to stabilize her bird feeder from turning outside her window on the pole it came with…I went walking yesterday after breakfast..I walked a little farther then usual…as I walked back to the facility…I seen something on the ground..I thought it was a little speaker…out of a car…I bent down to pick it up…it was a spindle of wire….i mean like wow…naturally..I said thank you…and looked for the stake….i know never happy…once I returned…I told my girlfriend what happened…sje just shook her head..saying..stuff like that always happens for you…it does…I am blessed for sure…
Positive energy and thoughts to all…
Weigh-in:
271.5 lb
lost so far:
0 lb
still to go:
31.5 lb
Diet followed reasonably well
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losing 0.1 lb a week
15 June 2024
Positive energy and thoughts to all….
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14 June 2024
Happy 😄 happy 😄 blessed Friday…
I was wrong….. Ken berry… https://youtu.be/xYRUCx7Bj08?si=1ZF-zYC7YULJyIxZ
Morning walk after breakfast….missed my walk yesterday…but no more road trips for couple of weeks…
90 again today….so out early..in rest of day….to humid for me…hate that…
Linda colitis has started to calm down….shes doing brat eating plan…along with my imagination to help her enjoy it more….and all the commercials on tv doesn’t help….but now…she understands how triggers cause me to give in to snacking…its a learning process for both of us….
Well ☕️ is gone…time is moving forward….
Positive thoughts and energy ito all….
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13 June 2024
Happy 😄 happy 😄 blessed positive Thursday…
This morning s listening…. https://youtu.be/DikAk_bi7mY?si=06WaO_Z75WanT3Lw
Watching the sunrise and sippin my ☕️ ….a full day on the road…Linda and I have out of town appointments…so packing a small cooler so she has food to eat to keep her colitis in check…for her…it’s getting back to eating like she was before..she fell off the habit…for me..it’s being able to tell her..I didn’t give into snacking after I left her room at night….for both of us…it’s a way of being on the same page of health…
Positive energy and thoughts to all….
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12 June 2024
Happy 😄 happy 😄 blessed positive Wednesday…
Before I joined the church Linda was going tri….i thought I was in sync with the universe and everything around me….and over the last 3-4 weeks….im even more in sync..and when Linda and I are together…we both have things happen out of the blue…it’s awesome….things just fall into place before our eyes…life is awesome…
With her colitis…she’s finding out…her eating has to change…all for the good..but a reality check…she was eating better before coming here…but let that habit fall to the side…as we all do..now…the flare up..has brought her back to what happens…a learning process…for both her and me..as with her eating better…now I also need to clean up my snacking…it’s a bad habit…my snacking is usually after I leave her room at night..to return to mine….last night was day 1 for me….
The magician with in you…. https://youtu.be/_GUnsvScYL0?si=jd0dphwjfoC9yua_
I didn’t sleep well .ast night..5 hours…be a nap sometime today hopefully…
Positive thoughts and energy to all…
.
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