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tony87
tony87
Joined October 2008
Posts
1
Following
0
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0
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
60.0 lb
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tony87's Weight History
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tony87's Latest Member Challenges
39
Get Pumped Lift Weights 3 Times a Week
status:
Completed
ended:
05 Jan 09
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1 published recipe
tony87's Cookbook
cals: 671kcal | fat: 19.61g | carbs: 67.68g | prot: 67.56g
Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
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