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tnscott
tnscott
Joined May 2022
Posts
25
Following
0
Followers
1
Weight History
Start Weight
242.0 lb
Lost so far:
56.2 lb
Current Weight
185.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
15.8 lb
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tnscott's Weight History
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tnscott's Recent Food & Exercise
1 :custom:1 shake, 11 oz Premier Nutrition High Protein Shake - Chocolate
1 tbsp Butter
2
:custom:2s x 1 slice
Dave's Killer Bread Thin-Sliced Organic Bread Good Seed
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
view diet calendar