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Weight History
showing entries 1 to 5 of 6
Page:
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03 January 2015
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed poorly
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gaining 0.3 lb a week
27 September 2014
Guys I fell off the wagon and bad. I haven't logged into myfatsecret because I knew how bad things had gotten. I been on 2 vacations and just being plain old lazy and I gained 10 pounds. I don't even know what to say, but I can't keep yo-yoing back and forth on scale. My health is at risk I have high blood pressure and I am on meds for it and I also have sleep apnea. My doctor told me if I go down under the 200lb mark I most definitely will be off of my medication and wont need the cpac machine. I have no choice but to get off my lazy A$$ and get the ball rolling again on my weight loss journey.
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed N/A
(4 comments)
gaining 0.6 lb a week
06 June 2014
Weighed in and im down 4 pounds!!!! This is good considering that my birthday was the other day and I ate 3 pieces of birthday cake. Still kept up with the diet with a little cheating here and there. I need to really pick up on my exercising i have not been doing enough. I feel tired and i have no energy. Do you guys know of any good vitamins or ideas that can help me get my lazy butt up and exercise?
Weigh-in:
211.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
(5 comments)
losing 3.5 lb a week
30 May 2014
Gm day 2 of weight loss journey and I feel ok so far. Just ate breakfast which consisted of oatmeal (plain) with fresh blueberries and raisins added inside. I walked around in my office a few times just to kind of get the blood flowing and to stay kind of active while at work. I get off of work at 2:30pm so i plan on going to the gym when i get off and at least doing an hour of cardio. Wish me well family
(2 comments)
29 May 2014
I have recently been placed on blood pressure medication and it makes me sleepy which in turn I can't loose weight really fast. As far as dieting goes it hasn't been to bad although i do crave certain foods.
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