Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tech nerd
tech nerd
Joined August 2018
Posts
1716
Following
5
Followers
17
Weight History
Start Weight
145.0 lb
Lost so far:
1.4 lb
Current Weight
146.4 lb
Performance:
gaining 8.4 lb a week
Goal Weight
143.0 lb
Still to go:
3.4 lb
Follow
Wife and I are eating and cooking Keto, since May (her) and June (me) of 2018. I'm in it for two reasons - to support her, and to improve my general metabolism and some inflammation issues, plus whatever else may get improved.
tech nerd's Weight History
view tech nerd's complete history
Following
CrystalJo74
last weighin:
losing 0.4 lb a week
TJHenggeler
last weighin:
losing 1.4 lb a week
Monique.jap =)
last weighin:
losing 6.2 lb a week
morganstuart
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
tech nerd's Recent Food & Exercise
1.6 :custom:8s oz Costco New York Strip Steak
8 oz Beef T-Bone Steak (Trimmed to 1/4" Fat)
3 :custom:3s x 1 bar, 2.25 oz Cabot Vermont Seriously Sharp White Cheddar Cheese
Mowing Lawn
view diet calendar