tammyanderson - Member

tammyanderson

Joined May 2017

Posts

394

Following

Followers

Weight History

Start Weight

177.0 lb

Lost so far: 6.6 lb

Current Weight

170.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

164.2 lb

Still to go: 6.2 lb

tammyanderson's Weight History

	2 servings Pepperidge Farm Jewish Rye Bread - Seedless
	1/2 serving Land O'Lakes Unsalted Sweet Butter
	3 servings Butterball Everyday Turkey Bacon
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph
	Walking (exercise) - 3.5/mph