susiejames - Member

susiejames

Joined October 2007

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 4.2 lb

Current Weight

183.8 lb
Performance: losing 3.7 lb a week

Goal Weight

138.0 lb

Still to go: 45.8 lb

susiejames's Weight History

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g

Chickpeas make for a great, healthy snack without giving up on taste.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Tastes just like regular lasagna but without the pasta.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook