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Weight History
showing entries 1 to 5 of 107
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11 September 2021
I try to limit my restaurant eating because it's so easy to order something that will have hundreds of hidden calories. That said, I went to Qdoba with my daughter and a friend last night and instead of ordering ala carte, I went with their Chicken Power Bowl, which comes in at 690 calories. But, with black beans, chicken, lettuce, tomatoes, quacamole, rice, green & red peppers, it's way up there on the "filling-and-also-healthy" spectrum. I also got a Dragonfruit Power-C Vitamin water, which was a nice complement to the meal. Not fizzy or too sweet. Good day, all in all.
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11 September 2021
Weigh-in:
282.8 lb
lost so far:
14.5 lb
still to go:
82.8 lb
Diet followed reasonably well
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losing 1.9 lb a week
08 September 2021
Weigh-in:
283.6 lb
lost so far:
13.7 lb
still to go:
83.6 lb
Diet followed 100%
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losing 4.9 lb a week
06 September 2021
Weigh-in:
285.0 lb
lost so far:
12.3 lb
still to go:
85.0 lb
Diet followed 100%
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losing 9.8 lb a week
05 September 2021
Weigh-in:
286.4 lb
lost so far:
10.9 lb
still to go:
86.4 lb
Diet followed poorly
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losing 0.1 lb a week
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