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rschafer1970
rschafer1970
Joined July 2018
Posts
260
Following
103
Followers
115
Weight History
Start Weight
154.0 lb
Lost so far:
40.2 lb
Current Weight
113.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
123.0 lb
Still to go:
9.2 lb
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rschafer1970's Weight History
view rschafer1970's complete history
Following
suztrud
last weighin:
losing 9.8 lb a week
Amira Loses
last weighin:
losing 0.5 lb a week
snagproof
last weighin:
gaining 0.3 lb a week
doorknocker26
last weighin:
losing 0.9 lb a week
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rschafer1970's Recent Food & Exercise
1.05 Peanut Butter Cookies
1
cone and single dip
Ice Cream Cone
1.36 :custom:170s ml Bush's Best Brown Sugar Hickory Baked Beans
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
