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Weight History
showing entries 21 to 25 of 221
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11 May 2015
Weigh-in:
174.0 lb
lost so far:
18.2 lb
still to go:
54.0 lb
Diet followed reasonably well
(7 comments)
losing 1.0 lb a week
02 May 2015
Hello my buddies!
Been keeping tabs on all my activity to share with you the results as promised to you 2 weeks ago(altho it feels like soooo much longer)
Aprils #'s:
Neck-14"/Wrist-6"/Forearm-9"/Bicep-12"(down 3/4")/Thigh-21"(down 1/2")/
Bust-44 1/2"(down 3 1/2")/Waist-45"/Hips-44 3/4" (down 1 1/4")
Weight-175.3
Bought a new scale that measures:weight,BMI,bone mass,water% & fat %!!!
BMI-32.2 Goal:20-25
Bone-5.4 Goal:5.2-6*on target! :D
H2O %-46 Goal:45-60*on target! :D
Fat%-37 Goal:21-31
Ill do my best to be on here more than I have been.Im sorry Im not here more to encourage & support you as I had been before our move. Life will calm down I just dont know when. Remember,even with lifes challenges(especially with lifes challenges) we must not give up in reaching our goals!!! :D Every thing we do toward living as we desire,matters :D little actions stacked on little action creates AMAZING results :D just look around at the people here :D
Weigh-in:
175.3 lb
lost so far:
16.9 lb
still to go:
55.3 lb
Diet followed reasonably well
(7 comments)
losing 0.2 lb a week
31 March 2015
MARCH 31,2015
Our move is done.The mess from unpacking is gone. My schedule is made. Day to day life is going a little easier for me to keep up & not feel overwhelmed. My mind is ready to get my body back where it needs to be!
A review of where I *was*(Aug.25,2013 measurements:44-46-44) Barrel shaped
A review of where I *left off*(Dec.29,2014 measurements:44.5-44.5-40.75)-4.75"
A review of where I *am*(Mar.31,2015 measurements:47-45.5-46)Up in #'s but getting hourglass
Overall goals are still the same:measurements 36-24-36, size 4-7, 115-120 lbs
Plan of Action: 30 min.sweat dripping workouts 5-10 times a week(cardio/weights)
Meal Plan:Self-Controlled 80% Healthy 20% Toxic
FULL BODY MEASUREMENTS:
Wrist-6
Forearm-9
Bicep-12 3/4
Thigh-21 1/2
Bust-47....Waist-45 1/2....Hips-46
(3 comments)
21 March 2015
HEL----LO---- I'M HE----RE!!!
Wow. What should have been a 10 hr trip (without pit-stops) took 2 days because of car trouble! We had to call a wrecker service to tow us to our new home then once there drive my Jeep back to pick up the "abandoned" utility trailer(another 2 hrs one way). BUT,we made it to our destination finally, all but a few small boxes are unpacked,most everything is organized in its new place & we are ready to get on with finding new joys in THIS adventure!
Man,I've missed YOU guys!!!
I may find my journey here a bit more trying than it has been & so am asking for help thru the support & encouragement YOU have so greatly gave in the past,knowing that I can trust my Buddies to be here for me.Thanks for all the PM's! I didn't read them until today because of internet issues but I hope that's all taken care of now.
Where my worry comes in is weighing in. My scale was left behind (with a lot of other stuff we will be going back for in a month or so)so I will not be weighing in! That really bums me cuz I weighed in daily & seeing the #,whether up or down, was such a motivator for me. Anyway I choose to look at this as a positive challenge that is meant to change me for the better! After all will I be weighing in daily once I reach my ideal goal? Doubtful. So I'll use my trusty tape measure a little more than I had to gauge my progress!!! I'll be more alert to the NSV's that prove what I'm doing is on track! To begin again I will start by creating a schedule that allows me to get in my walks & workouts every day!!! CHEER ME ON!
(4 comments)
13 January 2015
Weigh-in:
178.4 lb
lost so far:
13.8 lb
still to go:
58.4 lb
Diet followed reasonably well
(19 comments)
gaining 0.2 lb a week
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