mgussmann
Joined April 2015
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Posts
89
Following
1
Followers
5
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Weight History
Start Weight
196.0 lb
Lost so far:
8.1 lb
Current Weight
204.1 lb
Performance:
gaining 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
54.1 lb
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I am a 67 and I live on the East side of the Rocky Mountains in northern Montana. The winters are harsh, but the summers make it all worthwhile. We have four rescue dogs that run free but sleep in the house at night (spoiled). Like most of you, I have struggled all my life with my weight. The Keto/Low Carb High Fat way of life is the only way I have been able to lose weight and keep it off. My husband is a Polish man that came to visit the Blackfeet Reservation in 1998, we met and we will celebrate our 20th anniversary this March 2019. I enjoy living in the peaceful countryside where I can see wildlife in my own yard.
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LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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