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madanjen
madanjen
Joined March 2011
Posts
559
Following
151
Followers
171
Weight History
Start Weight
269.0 lb
Lost so far:
48.6 lb
Current Weight
220.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
55.4 lb
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THOUGHT OF THE DAY...
DON'T LET THE PAST DETERMINE YOUR FUTURE.
HAVE A MOTIVATING DAY!
Enjoying California and our lovely weather. I think summer came early and I am not complaining. Where are you from?
madanjen's Weight History
view madanjen's complete history
madanjen's Latest Member Challenges
101
6 min total body toning
status:
Completed
ended:
29 Aug 14
view progress
60
Toned Tummy Challenge
status:
Completed
ended:
23 Jun 14
view progress
view all madanjen's challenges
Following
John10251
last weighin:
losing 0.6 lb a week
Sugar Waffle
last weighin:
losing 0.4 lb a week
Saige18
last weighin:
losing 9.3 lb a week
Draglist
last weighin:
losing 4.8 lb a week
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madanjen's Latest Posts
Abs Diet anyone?
I do hope it does. Is there anything to help this out?
posted
24 Jun 2014, 23:08
1300 calorie diet, daily exercise and no weight loss
It's true and most people do overanalyze. After that it's a matter of nutrition. How much of my diet do I want with nutritious foods instead of junk it what needs to be thought out.
posted
14 Feb 2014, 14:22
P90X
I am re-starting P90X Classic tomorrow. Any suggestions or twists I can add to make it more effective?
posted
12 Sep 2011, 13:13
PX90 and step training
I am combining a lower than normal (what is normal?) carb diet with PX90 and added step exercises with dumbells. Anyone have any suggestions on what has worked for them to speed up their metabolism.
posted
31 Mar 2011, 09:57
madanjen has submitted 4 posts
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madanjen's Recent Food & Exercise
1 serving Nature's Own All Natural 100% Whole Wheat Bread
5 1/2 oz Avocados
1/2 serving Kraft 100% Grated Parmesan Cheese
Walking (slow) - 2/mph
Weight Training (moderate)
Exercise machine (fast)
view diet calendar
madanjen's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
view all madanjen's groups