lavender211
Joined May 2013
Posts
432
Following
26
Followers
40
Weight History

Start Weight
265.0 lb
Lost so far: 87.2 lb

Current Weight
177.8 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 27.8 lb
Okay a Senior ? maybe in body but not in spirit Live with my D and family since my husband passed away All my GD kids are in college We have 5 dogs 3 GS's a Pug and a Chihuahua that adopted me He was my D's but when the first GS moved in he Alejandro moved into my BR even brought his toys that was 5 yrs old He still dislikes the GS LOL Always been over weigh and Diabetic now working on losing weight not going to be a size 5-6 but will strive for a size 12 Well 3 years ago my Daughter and sister passed away the same month had a heart attack HAVE Lo st weight but mostly coasting in the the 180's want to lose more eating as healthy as possible do have bad carb days they are becoming more infrequent Back to more exercise

lavender211's Weight History


lavender211's Latest Member Challenges

38
  2020 Walk A Mile A Day Challenge
status: Completed
ended: 30 Mar 20
view progress
 
  
11
  Lower your cholesterol!
status: Completed
ended: 27 Mar 18
view progress
 


Following

HCB
last weighin: steady Steady
 
layton99
last weighin: losing 3.5 lb a week Down
pumakitten
last weighin: losing 1.8 lb a week Down
 
poppycom
last weighin: gaining 0.0 lb a week Up


lavender211's Cookbook

cals: 233kcal | fat: 17.35g | carbs: 9.14g | prot: 11.29g
Low Carb Bread
Low carb flax bread.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

lavender211's Latest Posts

exercise for very overweight lady
The pool is a wonderful option that is where I can stretch and move freely also I go to Walmart get a cart and walk the parameter of the store no big malls here but the cart gives you stability Good Luck
posted 11 Oct 2017, 11:49
Constipation issues
Brand name is Miralax but Walmart generic is half the price and just as effective
posted 21 Mar 2016, 19:23
Constipation issues
dr prescribed magnesium and daily stool softners some of my medications side effects is constipation the above combo works
posted 08 Oct 2015, 12:10
Net Carbs
look on diabetic web sites like DLife
posted 03 Oct 2015, 08:22
How I lost 111 lbs. in a year.
Congrats the diet that works for you is best as have proven. I am aslo arthritic back brace knee brace and I love the pool. Happy thoughts and well wishes. Mary
posted 08 Mar 2015, 17:29
lavender211 has submitted 5 posts

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Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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