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jnuko
jnuko
Joined July 2020
Posts
39
Following
66
Followers
37
Weight History
Start Weight
170.0 lb
Lost so far:
7.5 lb
Current Weight
162.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
123.0 lb
Still to go:
39.5 lb
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jnuko's Weight History
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sk.17
last weighin:
gaining 1.6 lb a week
urmilashrestha
last weighin:
losing 1.5 lb a week
larilyn
last weighin:
gaining 22.4 lb a week
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last weighin:
losing 4.8 lb a week
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jnuko's Recent Food & Exercise
1 Avocados
2 oz Feta Cheese
4 servings Butterball Lower Sodium Turkey Bacon
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Elliptical
view diet calendar