Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ginnymick
ginnymick
Joined August 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
2.0 lb
Current Weight
147.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
149.0 lb
Still to go:
2.0 lb
Follow
ginnymick's Weight History
view ginnymick's complete history
ginnymick's Cookbook
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook
Other Related Links
Members
Members
Forums