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bikermike
bikermike
Joined April 2010
Posts
9
Following
2
Followers
2
Weight History
Start Weight
190.0 lb
Lost so far:
5.0 lb
Current Weight
195.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
10.0 lb
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bikermike's Weight History
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bikermike's Latest Member Challenges
57
Get Lean
status:
Completed
ended:
09 Apr 12
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Following
Bdastrup
last weighin:
losing 1.0 lb a week
Tolak
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bikermike's Recent Food & Exercise
1 serving Kellogg's Special K Red Berries
1 Chicken Sausage
1 serving 100% Casein Protein Powder Gold Standard - Creamy Vanilla
Bicycling (fast) - 15/mph
Weight Training (moderate)
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bikermike's Groups
Get Lean by Reb-L Fit
Learn how to eat naturally for muscle gain and fat loss. Get menu ideas and support from our professional coaches.
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