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apelmm
apelmm
Joined June 2015
Posts
284
Following
9
Followers
11
Weight History
Start Weight
175.0 lb
Lost so far:
7.0 lb
Current Weight
182.0 lb
Performance:
Steady
Goal Weight
136.0 lb
Still to go:
46.0 lb
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apelmm's Weight History
view apelmm's complete history
Following
Joe Not Exotic
last weighin:
losing 12.6 lb a week
jengetfit123
last weighin:
losing 1.2 lb a week
Shrewdness
last weighin:
losing 0.3 lb a week
Daughter of the_King
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apelmm's Recent Food & Exercise
1 cup Chili
1
small
Tangelo
1 serving Starbucks Kale & Mushroom Egg Bites
Stretching (yoga)
Walking (moderate) - 3/mph
Mowing Lawn
view diet calendar
