adoptspring
Joined February 2016
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Posts
128
Following
28
Followers
25
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Weight History
Start Weight
236.6 lb
Lost so far:
8.4 lb
Current Weight
245.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
95.0 lb
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adoptspring's Weight History
adoptspring's Latest Member Challenges
Following
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Other Related Links
Members
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adoptspring's Groups
Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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