aBitFat's Journal

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16 September 2024

Not caring much about what I eat and not training that much makes it stable. Summer's officially over and now's the time to get back to a more comfortable weight. let's do this!

Weigh-in: 208.5 lb

lost so far: 0 lb

still to go: 23.5 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

26 August 2024

After a weekend getaway with sweetie, we drank a bit and probably ate more than we both should've, but we had a great time and it was well deserved!

Keep it up FatSecreters
aBitFat

Weigh-in: 208.0 lb

lost so far: 0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

21 August 2024

This summer's main sporting objective being done (endurance run event early July), I kinda dropped the training, checking what I was eating and the rest. I think I have to check on myself and get accountable a bit.

Keep it up FatSecreters
aBitFat

Weigh-in: 208.5 lb

lost so far: 0 lb

still to go: 23.5 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

08 April 2024

Running a lot, eating normally, upping my protein intake seems to make an interesting difference.

Keep it up FatSecreters
aBitFat

Weigh-in: 203.5 lb

lost so far: 1.5 lb

still to go: 18.5 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

09 March 2024

Still going with the No-S, running a lot and some yoga/muscle strenghtening. Seems like it brings interesting results!

Keep it up FatSecreters!
aBitFat

Weigh-in: 205.5 lb

lost so far: 0 lb

still to go: 20.5 lb

Diet followed reasonably well

(2 comments) losing 0.8 lb a week

aBitFat's weight history

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aBitFat's Journal

16 September 2024

26 August 2024

21 August 2024

08 April 2024

09 March 2024

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