Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wisco Soul
Wisco Soul
Joined February 2022
Posts
123
Following
67
Followers
138
Weight History
Start Weight
240.0 lb
Lost so far:
62.7 lb
Current Weight
177.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
27.3 lb
Follow
Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
Yearofhealth2023
last weighin:
losing 0.8 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Jon415
last weighin:
losing 15.4 lb a week
Maine coon
last weighin:
steady
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
Other Related Links
Members
Members
Forums
Wisco Soul's Recent Food & Exercise
0.321 serving Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts
1 serving Great Value Vitamin D Milk
1 serving Great Value Frosted Shredded Wheat Cereal
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar