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Weight History
showing entries 31 to 35 of 448
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02 March 2017
Weigh-in:
146.1 lb
lost so far:
91.9 lb
still to go:
16.1 lb
Diet followed 100%
(8 comments)
losing 6.3 lb a week
01 March 2017
Weigh-in:
147.0 lb
lost so far:
91.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(16 comments)
gaining 0.9 lb a week
05 January 2017
Quote of the day: "If you believe in yourself and have dedication and pride - and never quit, you'll be a winner." ~ Paul Bryant (quotesgram)
(9 comments)
01 January 2017
NOTE TO SELF: You have the opportunity to change your life at any given moment. When things seem to go wrong, close your eyes, surrender yourself. You will be in a new moment of infinite possibilities! Oh how that makes me smile! "Health is a state of body. Wellness is a state of being." ~ ? "Just because you don't see results after a day or even a week, DON'T GIVE UP. You may not see changes, but every smart choice you make is affecting you in ways you'd never imagine." ~ ?
(16 comments)
28 December 2016
"In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility." ~ ? "Your own positive future begins in this moment. All you have is right now. Every goal is possible from here." ~ ? We must forgive ourselves. Since I have no fear of the unknown, I love the infinite possibilities awaiting us on our journeys to health and wellness. "In this moment as I watch the snow coming down and the trees swaying in the wind, I am happy and healthy" ~ me
(4 comments)
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