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Weight History
showing entries 11 to 15 of 1064
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14 April 2023
water weight but i’m sure a pound was fat - i’ll take it!!! i keep reminding myself that it’s one day at
a time!!!
Weigh-in:
297.0 lb
lost so far:
0 lb
still to go:
107.0 lb
Diet followed reasonably well
(8 comments)
losing 21.0 lb a week
11 April 2023
so I've been struggling with getting back up and trying again.
When I envision getting back up and trying again I picture meal prep and restriction of the types of food I can have, etc. and then I feel reluctant to want to try again.
I feel so much shame in myself - how far I've let myself fall....I've just been hiding at home binge eating and declining all invites to go anywhere because I am ashamed to let anyone see me because I see this look of sadness sweep over their face...
Yesterday though I realized that maybe I'm over thinking this and over complicating this...maybe if I just start using this app again and tracking my food and working out every day that'll be enough to start losing again.
Prayers appreciated - I have a long journey ahead of me. But I can't focus on how long the journey is - I need to just take it one day at a time.
Weigh-in:
306.0 lb
lost so far:
0 lb
still to go:
116.0 lb
Diet followed poorly
(27 comments)
gaining 1.4 lb a week
18 November 2022
(9 comments)
18 November 2022
I’ve been watching My 600 pound life and I see how much of a difference it makes when they stick to the lower calorie diet finally and it has been inspiring me to be more consistent with not going over calories and it’s working ❤️
Weigh-in:
277.8 lb
lost so far:
0 lb
still to go:
87.8 lb
Diet followed reasonably well
(5 comments)
losing 8.4 lb a week
17 November 2022
I got Factor meal preps on sale and froze them and been enjoying them for my lunches…I just wish their calories were a bit lower because low carb with calorie counting really works best for me and a 690 calorie lunch really puts me over desired calories
(2 comments)
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