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Seana
Seana
Joined January 2007
Posts
23
Following
4
Followers
4
Weight History
Start Weight
245.0 lb
Lost so far:
20.0 lb
Current Weight
225.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
155.0 lb
Still to go:
70.0 lb
Follow
I am a 34 year old mother of one and wife to a wonderful husband. Born and raised in NY but have made a life in Ohio. I play competitive volleyball both indoor and sand however I have not had a volleyball players body since playing in college some 13 years ago. That is my goal to FINALLY be rid of this weight and take control of my weight once and for all I have soared in weight this year and not sure why but enough is enough.
Seana's Weight History
view Seana's complete history
Following
joanne4484
last weighin:
gaining 0.7 lb a week
bretdca
last weighin:
steady
mary204
last weighin:
losing 5.0 lb a week
Kirstie
last weighin:
losing 2.3 lb a week
1 published recipe
Seana's Cookbook
cals: 314kcal | fat: 10.25g | carbs: 24.79g | prot: 31.18g
Chicken Linguini
A great linguini recipe with chicken, cheese and spinach.
view complete cookbook
Seana's Latest Posts
diet soda
I have done this diet in the past and doing it right now and I drink the diet soda for a kick of sugar like taste in my diet and still drink 100+ oz of water ever day and I am losing about a 1/2 to 1 lbs everyday. Drink caffiene free,sodium free if you can like Diet Rite they have all types of fruit flavors and sparkling flavored water really cold is awesome too it tastes just like soda Crystal Clear is a great brand.
posted
10 Jan 2007, 19:50
Starting tomorrow
Hi Kirstie!!
You can do it.....!! Have faith and everyday you wake and begin the day have a visual in your mind of what you want your body to look like. Find a picture of yourself when you were at your desired weight and keep it visible. Before you know it with due diligence you will have reached your goal.
posted
02 Jan 2007, 23:05
Seana has submitted 2 posts
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