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Sallak
Sallak
Joined December 2012
Posts
23
Following
12
Followers
3
Weight History
Start Weight
172.0 lb
Lost so far:
2.2 lb
Current Weight
169.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
37.5 lb
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Sallak's Weight History
view Sallak's complete history
Following
DrBHenderson
last weighin:
gaining 0.3 lb a week
MARANGELITZA
last weighin:
losing 1.4 lb a week
mardee57
last weighin:
losing 4.6 lb a week
Mfeddington
last weighin:
gaining 0.4 lb a week
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Sallak's Recent Food & Exercise
6 servings Böhme Fruchtkaramellen
1 serving Crefée Französische Kräuter
3
medium
Rote Paprika
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
Conditioning exercise (health club)
view diet calendar