Husband, been married since 2005. I have 3 great but sometimes a pain in the you know what kids, two boys and a girl. I am a deacon at my church and study a lot of different things. I am a CrossFit level 1 coach. Co-owner of Practice CrossFit in Troy Ohio. I have struggled with weight my entire life, even now as a CrossFitter. I have learned that most of my eating issues are driven by emotion and stress. I do not consider myself fat but I am far from where I want to be.
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