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Runs4Fitness
Runs4Fitness
Joined May 2016
Posts
231
Following
1039
Followers
295
Weight History
Start Weight
267.0 lb
Lost so far:
9.0 lb
Current Weight
258.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
230.0 lb
Still to go:
28.0 lb
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When life stresses you out,....
Go for a run!!! 👍💪☀️😎
Runs4Fitness's Weight History
view Runs4Fitness's complete history
Following
Fritzy 22
last weighin:
losing 0.7 lb a week
Maggs7
last weighin:
losing 1.3 lb a week
LindseyCD
last weighin:
gaining 8.4 lb a week
teachertracey
last weighin:
losing 0.7 lb a week
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Runs4Fitness's Recent Food & Exercise
2
:custom:2s x 1 can
Lipton Brisk Lemon Iced Tea (Can)
1 :custom:1 container, 11 oz Muscle Milk Non Dairy Chocolate Protein Shake (11 oz)
5 :custom:5s x 1 can, 40 oz V8 V-Fusion Energy Orange Pineapple
Running - 7/mph
Weight Training (Bodybuilding)
view diet calendar