Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Precious97
Journal
Precious97's Journal
Precious97's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 30
Page:
1
2
3
4
5
...
Next
31 January 2016
Weigh-in:
230.0 lb
lost so far:
17.0 lb
still to go:
100.0 lb
Diet followed 100%
add comment
losing 0.4 lb a week
15 January 2016
Weigh-in:
231.0 lb
lost so far:
16.0 lb
still to go:
101.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
10 January 2016
Weigh-in:
232.0 lb
lost so far:
15.0 lb
still to go:
102.0 lb
Diet followed reasonably well
add comment
gaining 6.5 lb a week
07 January 2016
Weigh-in:
229.2 lb
lost so far:
17.8 lb
still to go:
99.2 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
04 January 2016
OK, so here I am, stuck at 230 and I don't know what to do to break it. I increased my fat increased my water (then had to decrease my water lol) and my carbs are below 20 net carbs so I really don't know what's up with it. I'm looking into water aerobics and also weight training to see if I can get some of the weight to come off but I'm starting to get discouraged. I have followed the plan religiously for a week and been on it for a month. I have only broken my diet a couple of times but for the most part I follow it. Paint me exasperated!
Weigh-in:
230.0 lb
lost so far:
17.0 lb
still to go:
100.0 lb
Diet followed 100%
(12 comments)
steady weight
Other Related Links
Members
Members
Forums
Precious97's weight history
view complete history