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Weight History
showing entries 11 to 15 of 61
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14 December 2014
Weigh-in:
142.6 lb
lost so far:
74.4 lb
still to go:
7.6 lb
Diet followed 100%
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losing 0.6 lb a week
30 November 2014
Been out of town, so haven't weighed in the past two weeks. I'm losing slowly, but that's okay. It means I'm close to my goal...now less than 10 lb. away. Ate more than I usually do over Thanksgiving, and richer foods, and I paid for it by being nauseous the rest of the day and into the night. Back to my regular diet and feel much better. Now I'm eating anywhere from 800 to 1100 calories a day. Don't think that's going to change since it's been a year since the surgery. Feeling good!
Weigh-in:
143.8 lb
lost so far:
73.2 lb
still to go:
8.8 lb
Diet followed 100%
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losing 0.5 lb a week
09 November 2014
Weigh-in:
145.4 lb
lost so far:
71.6 lb
still to go:
10.4 lb
Diet followed 100%
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losing 1.0 lb a week
02 November 2014
So far I've lost 112 lb. Each time I've lost weight before, I've regained it back and added more pounds on top. This is the reason I decided to have the weight-loss surgery. It's been almost a year since the surgery, and I continue to be unable to eat more than 1000 kcal a day (and that is trying!). My focus is on the nutrition now, and I never thought that would be possible for me. I have a dread that this won't last, but my rational self says I'm not being realistic. I mean, I had a slice of apple bread and a half cup of milk, and I'm so full I can't even take a drink of water. Yet I still have nightmares where I'm overeating, and even in my dream I'm screaming at myself to stop. I guess it will take a while being at a smaller size to really believe I won't regain all the weight I lost.
(1 comment)
02 November 2014
Weigh-in:
146.4 lb
lost so far:
70.6 lb
still to go:
11.4 lb
Diet followed 100%
add comment
losing 1.6 lb a week
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