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Mike in NC
Mike in NC
Joined April 2022
Posts
875
Following
15
Followers
49
Weight History
Start Weight
195.0 lb
Lost so far:
27.2 lb
Current Weight
167.8 lb
Performance:
gaining 2.8 lb a week
Goal Weight
170.0 lb
Still to go:
2.2 lb
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Mike in NC's Weight History
view Mike in NC's complete history
Following
ObeseToBeast123
last weighin:
losing 0.3 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Supergainz1
only visible to followers
Redporchlady
last weighin:
losing 0.0 lb a week
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Mike in NC's Recent Food & Exercise
1 :custom:2/3 cup, 87 g Hiland Vanilla Light Ice Cream
1 piece (1/10 1-layer, 8" or 9" dia) Lemon Cake
4 :custom:4s x 2 tbsp, 24 g Reddi-wip Extra Creamy Whipped Cream
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar
