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Weight History
showing entries 1 to 5 of 801
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18 June 2024
I will take the 169, i guess,i dropped some water weight yesterday.
Weigh-in:
169.0 lb
lost so far:
8.0 lb
still to go:
26.0 lb
Diet followed reasonably well
(6 comments)
steady weight
17 June 2024
Happy Monday Everybody!!! I been having Mondays and Saturdays off.
I pretty much have gotten settled into my fashion dept job working 22-36 hours a week and getting the most exercise I had probably in 20 years. As most of you this is one of many retirement gigs for now.
A friend of mind told me there is a saying you can't out run a bad diet, good news is I am holding at 170 which i will update and did not gain anymore weight after a couple of nights eating out.
Diet goal mini As usual is to get back ibto mid 160's and set up next goal. I also have a physical due this month.
I also have construction being done at the house, lol , how ironic after working construction licensing 31 years.
Cheersto everyone and will keep everyone posted
👱♀️🐈⬛
(2 comments)
31 May 2024
Been Averaging 12,500 steps 5 days a week
Have A super weekend everyone!!!👱♀️🙂🐈⬛
Weigh-in:
169.0 lb
lost so far:
8.0 lb
still to go:
26.0 lb
Diet followed reasonably well
(14 comments)
losing 3.5 lb a week
21 May 2024
Restart after 3 days of going out to eat including Royal Buffet!!
Weigh-in:
174.0 lb
lost so far:
3.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(8 comments)
gaining 2.8 lb a week
11 May 2024
Weigh-in:
170.0 lb
lost so far:
7.0 lb
still to go:
27.0 lb
Diet followed poorly
(7 comments)
steady weight
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