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LisaSChristy
LisaSChristy
Joined April 2021
Posts
66
Following
0
Followers
1
Weight History
Start Weight
240.6 lb
Lost so far:
11.2 lb
Current Weight
229.4 lb
Performance:
losing 2.8 lb a week
Goal Weight
165.0 lb
Still to go:
64.4 lb
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LisaSChristy's Weight History
view LisaSChristy's complete history
3 published recipes
LisaSChristy's Cookbook
cals: 200kcal | fat: 12.96g | carbs: 3.88g | prot: 16.29g
Tuna Salad
A quick, low-carb meal prep dish for lunch.
cals: 166kcal | fat: 13.76g | carbs: 5.07g | prot: 5.04g
Caprese Salad
A simple yet elegant dish using only 4 ingredients.
cals: 67kcal | fat: 1.30g | carbs: 11.74g | prot: 1.91g
Banana Oat Cookies
Yummy snack made with just 3 ingredients!
view complete cookbook
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LisaSChristy's Recent Food & Exercise
2 servings State Fair Mini Corn Dogs
1 serving A.1. Steak Sauces And Marinades A1 Steak Sauce
1 tsp Mustard
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar