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Weight History
showing entries 1 to 5 of 3117
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21 September 2024
(2 comments)
21 September 2024
Weigh-in:
114.0 lb
lost so far:
8.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.7 lb a week
16 September 2024
Weigh-in:
114.5 lb
lost so far:
7.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
14 September 2024
This site popped up on my FB page a few days ago. This guy is diabetic. He eats various different types of foods and combinations of foods to show the viewer the blood sugar Impact of those foods on him personally. Very interesting. Nothing like a good visual to bring home a message. He also offers some very valuable suggestions. The guy’s name is Justin Richard
(2 comments)
13 September 2024
Good information on all the different types of diabetes. Good self education resource
(1 comment)
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Kenna Morton's weight history
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