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Judys1951
Judys1951
Joined June 2013
Posts
19
Following
0
Followers
1
Weight History
Start Weight
278.0 lb
Lost so far:
28.5 lb
Current Weight
249.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
225.0 lb
Still to go:
24.5 lb
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Judys1951's Weight History
view Judys1951's complete history
Judys1951's Cookbook
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook
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Judys1951's Recent Food & Exercise
1 slice (4-1/2" dia x 1/10" thick) Soft Salami
1 serving Land O'Lakes Salted Butter
1/4 serving Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa
Exercise machine (slow)
Walking (slow) - 2/mph
Bike Machine (Cycling)
view diet calendar