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Weight History
showing entries 26 to 30 of 3445
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28 January 2024
This entry is for the week of Jan. 21 thru Jan. 27 bodyfat 20.8
Weigh-in:
150.9 lb
lost so far:
12.1 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
26 January 2024
Special K protein cereal, Premier protein cereal, milk, walnuts, and mixed berries,
(4 comments)
19 January 2024
My wife prepared this amazing meal... Shrimp, scallops, crab, roasted potatoes, greek yougurt, green beans, and hushpuppies...
(10 comments)
18 January 2024
Bagel thin, 2 eggs, slice cheese, cheddar cheese, country sausage, whole milk, and mandarin orange
(1 comment)
17 January 2024
Salad, cheddar cheese, poppyseed dressing, croutons, kirkland lobster bisque, and flatbread cracker...
(8 comments)
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