39yo, was working a full-time sedentary job at a Call Center. Quit the job and WILL get in better shape this winter! Refuse to make excuses, because those won't help me get healthy! I had gotten to the point where I was breathing heavy while tying my shoes and decided enough was ENOUGH!
I started using the "Calorie Counter" app in January 2011, and lost 25lbs from Jan-June the healthy way! I worked out moderately, drank tons of water, ate more fruit than I've ever had in my entire lifetime, and made a conscious effort to stay below my 2k RDI (which "Calorie Counter" helped extensively to make me double think anything that might make me go over my RDI or compromise enjoying a delicious meal later in the day by splurging early on)! I have since revised my RDI to 1800, although I try to stay closer to 1500. Focusing on being in a "Calorie Deficit."
Looking for buddies that log food / exercise / journal entries often (I will try to get back to logging daily!), have some similar interests, and willing to keep eachother motivated throughout our goals / challenges!
Most unforgettable weights:
160 lbs - 1994 (age 12)
135 lbs - 1997 (age 15)
165 lbs - 2001 (age 22)
180 lbs - 2008 (age 26)
208 lbs - 2011 (age 29)
185 lbs - 2014 (age 32)
145 lbs - 2015 (age 33) - was so close! 10 lbs from goal!
212 lbs - 2021 (age 39) - heaviest :(
I am on the road to recovery. I am trying to get back to my highschool body for my wedding next year! <3
Start: 212 // Goal weight: 135
CURRENT GOALS: Start Date: 11/1/21 ~ Working to lose 2LBS. per week, the healthy way!
11/1/21 - 201
12/1/21 - 193
01/1/22 - 185
02/1/22 - 177
03/1/22 - 169
04/1/22 - 161
05/1/22 - 153
06/1/22 - 145
07/1/22 - 137
08/1/22 - 129
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