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Weight History
showing entries 21 to 25 of 9060
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08 June 2024
Take out beef and broccoli, steamed vegetables, an egg roll, and fried wonton.
(3 comments)
08 June 2024
Crack chicken and coleslaw on a low-carb wrap.
(3 comments)
07 June 2024
Burgers and veg for dinner.
(1 comment)
07 June 2024
Nando’s Peri Peri hot chicken bowl for lunch.
(3 comments)
07 June 2024
Woke at 237.4, down .7 from yesterday. The business lunch and dinner didn't seem to hurt me. Out for another business lunch today and maybe dinner later.
Weigh-in:
237.4 lb
lost so far:
87.6 lb
still to go:
32.4 lb
Diet followed reasonably well
(7 comments)
losing 4.9 lb a week
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