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Weight History
showing entries 1 to 5 of 413
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22 September 2024
Woke at #191, was on a 5 mile/walk yesterday for Gildas club raised almost 100k, now my knee hurts, today, old age is killing me, Work is very hectic, very hard to stay ahead of the game lately, all new bosses, went into my classroom yesterday and all my stuff is gone to the middle of the room, New director says she does not know anything about it, I've been there for years, Was very surprised another nursing unit is moving in there, they could have at least told me, they usually do that in summer when no one is here. Going for motorcycle ride later, not feeling the best lately, wife will be coming home later in middle of October as she is on a nursing stint in Colorado, and my life goes on and I'm DO N OK !
(1 comment)
08 September 2024
Woke at #191, and that's OK, Been walking 15K-20K steps everyday at work, Very busy there, Also have been going to bed at 7:30 -8:00 , can't keep my eyes open, Wife still in Colorado will be home next month for rest of year, students keep me running, and I'm DO N OK !
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08 September 2024
Weigh-in:
191.0 lb
lost so far:
236.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
01 September 2024
Woke at 190# was very surprised !!!! As I went to a Birthday Party. Not concentrating on scale! Have been working out and OMAD during the week, seems to be working. I have to change things up every once in a while. I have been to busy at the college lately, so I eat when I get home. Very tired , but I'm sure its my age, I try to keep busy, taking B-12 shots but still does not help. Hope to not eat to much this weekend Holidaze!! And I'm DO N OK !
(1 comment)
24 August 2024
Woke at 190# have been DO N OMAD as my week is so hectic as this is first week of College, new Bosses, I have 3 and new ideas and problems. Seems no one knows what is going on, and they don't. But it is a learning curve, and they will figure it out! The stress has kept my weight down, so yes that was the good part of all this, I usually binge eat. Supposed to be rainy here today and tomorrow. The ocean is flat today, but gray out. So, I will be wrenching on my motorcycle. Have a great day, and I'm DO N OK!
Weigh-in:
190.0 lb
lost so far:
237.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
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DO N OK's weight history
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