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Coravet
Coravet
Joined June 2010
Posts
61
Following
2
Followers
2
Weight History
Start Weight
158.0 lb
Lost so far:
28.0 lb
Current Weight
130.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
0 lb
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Coravet's Weight History
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Coravet's Latest Member Challenges
52
jumping jacks durring commercial
status:
Completed
ended:
05 Jun 12
view progress
144
Suck your belly in for a month!
status:
Completed
ended:
12 Jul 10
view progress
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Following
CatHerder
last weighin:
losing 7.0 lb a week
chuckg
last weighin:
steady
Coravet's Cookbook
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
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Coravet's Recent Food & Exercise
1
large
Honeycrisp Apples
3 servings Domino Sugar Granulated Sugar
1 cup Milk (Nonfat)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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Coravet's Groups
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
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