Cass393 - Member

Cass393

Joined July 2023

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Weight History

Start Weight

219.0 lb

Lost so far: 16.4 lb

Current Weight

202.6 lb
Performance: losing 0.6 lb a week

Goal Weight

169.0 lb

Still to go: 33.6 lb

Cass393's Weight History

	sk.17
	last weighin: gaining 0.6 lb a week

	RhumbaGirl
	last weighin: gaining 0.7 lb a week

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	1 cup Water
	1 serving Chobani Nonfat Blackberry Greek Yogurt
	2 servings International Delight Cold Stone Creamery Sweet Cream Coffee Creamer
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph