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BigDaddyRP
BigDaddyRP
Joined May 2017
Posts
245
Following
6
Followers
41
Weight History
Start Weight
324.2 lb
Lost so far:
81.2 lb
Current Weight
243.0 lb
Performance:
Steady
Goal Weight
225.0 lb
Still to go:
18.0 lb
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BigDaddyRP's Weight History
view BigDaddyRP's complete history
Following
WifeMamaNurse
last weighin:
losing 0.2 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
Firefly_Faerie
last weighin:
losing 11.2 lb a week
Sharons Victory
last weighin:
losing 21.0 lb a week
view all
BigDaddyRP's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 233kcal | fat: 17.35g | carbs: 9.14g | prot: 11.29g
Low Carb Bread
Low carb flax bread.
cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook
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BigDaddyRP's Recent Food & Exercise
2 servings Land O'Lakes Heavy Whipping Cream
1 serving Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds
1 serving Great Value Egg
Weight Training (moderate)
Bike Machine (Cycling)
Walking (slow) - 2/mph
view diet calendar
BigDaddyRP's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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